Table of Contents

Mudras and their Health Benefits

	The Healing Art of Mudras by Deborah Nasca

	Table of Contents  The Healing Art of Mudras The Origins of Mudras How Do Mudras Work? Mudras Chart Using Basic Finger Positions    Transforming Emotions With Mudras    Types of Mudras    Mudras to Counteract Non-beneficial Emotions    The 21 Major Chakras and 14 Minor Chakras    21 Chakras and the Auric Field   The 14 Minor Chakras    Aura- Picture    The Auric Field    Mudras and Healing Arts   Mudras and Finger Positions     Single Digit or Primary Mudras   Prayer Position    Mudra #1 - Mudra #4   Double Didgit Mudras   Mudra #5 - Mudra #10   The Five Elements    The Five Light Rays    Master Reference Chart    About the Author Deborah Nasca